These snack ideas for adults (and kids) are perfect for a quick bite to eat! You’ll never go hungry if you keep your kitchen stocked with healthy snack options.

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Skip the potato chipscookies, fruit snacks, graham crackers, and candy. If you’re in a rut, here are some quick “real food” snack ideas for inspiration! Perfect for running out the door, the afternoon slump, after-school, or anytime hunger strikes.

Sticking with simple wholesome ingredients keeps snack time easy and fun. Most of these ideas can also be used for healthy breakfasts, too! If you have kids, have them go through this list with you so they can pick out their favorite snack food (don’t miss

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Katsu sando is a dish that originates from Japan with a combination of meat wrapped in breadcrumbs eaten with super soft bread. This dish is perfect for a simple lunch that makes you full.

You don’t have to go all the way to Japan to get katsu sando because you can make it easily at home. Reported by Just One Cookbook, here’s how to make a delicious Japanese-style meat sandwich but still practical.

Prepare the necessary materials

Coating Material:

1 cup breadcrumbs (panko)
1½ tbsp oil
Meat Ingredients:

227 grams boneless chicken meat*
tsp salt
enough black pepper
*original recipe uses boneless pork loin chops.

Meat coating ingredients:

2 tbsp wheat flour
1 egg
Sandwich Ingredients:

40 grams of cabbage, sliced
2-4 slices of white bread (shokupan)
2 tsp unsalted butter
2 tsp Dijon mustard
4 tbsp tonkatsu sauce

Cook panko flour until brown

In order to make the katsu … Read more

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Beef WellingtonI was aged simply seventeen on the end of the summer time time period 1956, once I left the previous wooden-wall training ship HMS Worcester. Switch the turkey to a warmed platter and remove the parson’s nostril, wings and ideas of the drumsticks; reserve these for the gravy. Depart the turkey to relaxation in a heat place for not less than forty five minutes; make the gravy in the meantime. Remove the bay leaves from beneath the skin earlier than carving. Serve the turkey with the piping scorching gravy, stuffing and accompaniments.

To skillet, add butter and soften over medium warmth. Add mushroom mixture and prepare dinner until liquid has evaporated, about 25 minutes. Season with salt and pepper, then let cool in fridge. Pile greens on a platter. Stir mustard into balsamic-honey dressing, then whisk in about 1 cup additional-virgin olive oil; pour over greens. Season greens with salt … Read more

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This lemony chicken and rice soup recipe is inspired by the Greek lemon soup called Avgolemono. Avgolemono has egg, but this delicious soup is eggless. This chicken soup is perfect for cool fall nights with a loaf of crusty bread.

You could use boneless chicken breast for this recipe, but the boneless thighs are moister and more forgiving if overcooked. Store any leftover soup in the refrigerator for up to five days.

Cuisine: American

Prep Time: 10 minutes
Cook Time: 55 minutes

Total Time: 65 minutes

Serving: 4


  • 1 pound boneless chicken thighs
  • 2 bay leaves
  • 8 cups water
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 3 ribs celery, sliced
  • 1 large zucchini or yellow squash, diced
  • 3 cloves garlic, minced
  • 1/2 teaspoon dried thyme
  • 1/2 cup long-grain white rice
  • 2 lemons, juiced
  • chopped fresh parsley, for serving

Here’s how

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We love a warm, home-cooked dinner especially when it comes in a casserole dish. Every good Southern cook has a recipe box filled with casserole dishes ready to whip up at the drop of a hat for any occasion—whether it’s a weeknight family dinner or church potluck. They’re affordable and come together quickly, plus you can make them ahead of time and freeze. You can put just about anything into a casserole and chicken seems to find its way into many of them, so we’re not afraid to use a store-bought rotisserie chicken. We love the ease a rotisserie chicken provides, making even an easy recipe even easier. We have an arsenal of rotisserie chicken recipes that’ll fill your bellies, but it’s hard to beat the casseroles. From classics like Poppy Seed Chicken to new takes on traditional dishes like Chicken Fajita Casserole, we have something for everyone. So pick

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